Twincities Chiropractic

Blogs

Confident chiropractor standing in a clinic with anatomical charts and spine model, representing guidance on how to choose a chiropractor in St. Paul.

How to Choose a Chiropractor in St. Paul: What to Look For

You’re dealing with back pain, neck pain, or maybe you were in a car accident. You’ve decided to see a…

Sports injury chiropractor treating athletes with knee therapy, spinal adjustment, and lower back pain care to help them recover and return to peak performance.

Sports Injury Chiropractor: Getting Athletes Back in the Game

You’re a runner dealing with persistent knee pain that won’t go away. Or maybe you’re a weekend warrior who tweaked…

Chiropractor examining a woman’s neck with highlighted pain area, illustrating neck pain relief treatment for chronic neck discomfort.

Neck Pain Relief: When Your Neck Won’t Stop Hurting

Your neck has been bothering you for weeks. Maybe months. It started as occasional stiffness, but now it’s constant. You…

Illustration of a chiropractor explaining the spine model to a patient experiencing sciatica, with highlighted lower back and leg pain showing shooting nerve pain relief concept.

Chiropractor for Sciatica: Relief for Shooting Leg Pain

You know that electric shock feeling that starts in your lower back and shoots straight down your leg? The one…

Office worker wearing a neck brace using a laptop after workplace injury, considering chiropractic care in Minnesota at Twin Cities Chiropractic & Rehabilitation

Workplace Injuries: When to Seek Chiropractic Care in Minnesota

You bent down to pick up a box at work, felt something twinge in your lower back, and now you…

Massage therapist working on patient’s back to support recovery alongside chiropractic care at Twin Cities Chiropractic & Rehabilitation.

Massage Therapy vs. Chiropractic: Why You Need Both for Recovery

Should you see a massage therapist or a chiropractor for your back pain? Wrong question. You need both. Most people…

Chiropractor performing spinal decompression therapy on female patient for non-surgical relief of herniated discs at Twin Cities Chiropractic & Rehabilitation

Spinal Decompression: Non-Surgical Relief for Herniated Discs

Your doctor just told you that you have a herniated disc. Maybe they showed you the MRI, pointed at that…

Woman holding her neck in pain while consulting with chiropractor about delayed whiplash symptoms at Twin Cities Chiropractic & Rehabilitation.

Understanding Whiplash: Why Symptoms Appear Days After an Accident

You got rear-ended at the intersection of Grand and Snelling yesterday. The other driver apologized, you exchanged insurance info, and…

Woman holding her lower back in pain while getting out of bed, considering whether to see a chiropractor or medical doctor at Twin Cities Chiropractic & Rehabilitation.

Lower Back Pain: When to See a Chiropractor vs. a Doctor

You’re bent over trying to tie your shoes, and that familiar ache in your lower back flares up again. Or…

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