Work Injury Treatment in St. Paul, Minnesota
Get back to work safely with expert treatment for workplace injuries and repetitive stress conditions
Specialized Care for Workplace Injuries
Work-related injuries affect millions of employees every year, from sudden accidents to gradual repetitive stress conditions. At Twin Cities Chiropractic, Dr. Scot Sorum specializes in treating workplace injuries and helping employees return to work safely and efficiently. With over 25 years of experience, Dr. Sorum understands the unique challenges of work-related injuries and works directly with employers and workers’ compensation insurance to ensure you receive the care you need.
Experienced Occupational Health Specialist
Dr. Scot Sorum has been treating work-related injuries in the Twin Cities area for over two decades since founding his practice in 2001. With 25 years of chiropractic experience, Dr. Sorum understands the physical demands of various jobs and the importance of getting employees back to work quickly and safely while preventing re-injury.
Dr. Sorum has extensive experience working with workers’ compensation systems and understands the documentation requirements for workplace injury claims. His quarter-century of clinical experience includes significant work with occupational injuries, from office ergonomic issues to heavy industrial accidents, making him well-equipped to handle the full spectrum of work-related conditions.
Workplace Injuries We Specialize In
Repetitive Stress Injuries
Carpal Tunnel Syndrome
Wrist and hand pain from repetitive motions
Tennis Elbow
Lateral epicondylitis from repetitive arm movements
Golfer's Elbow
Medial epicondylitis from gripping and lifting
Trigger Finger
Medial epicondylitis from gripping and lifting
Thoracic Outlet Syndrome
Nerve compression in neck/shoulder area
Back and Spine Injuries
Lower Back Strain
Muscle and ligament injuries from lifting
Disc Herniation
Spinal disc damage from heavy lifting or twisting
Sciatica
Nerve pain radiating down the leg
Upper Back Pain
Tension from poor posture and desk work
Cervical Strain
Neck injuries from awkward positioning
Lifting and Manual Labor Injuries
Acute Back Sprain
Sudden injury from improper lifting
Shoulder Strains
Rotator cuff injuries from overhead work
Knee Injuries
Joint problems from kneeling and heavy lifting
Hip Injuries
Joint dysfunction from prolonged standing
Ankle Sprains
Injuries from uneven surfaces or falls
Office and Desk Work Injuries
Neck Pain
Forward head posture from computer work
Headaches
Tension headaches from eye strain and posture
Shoulder Tension
Muscle tightness from poor ergonomics
Lower Back Pain
Prolonged sitting and poor chair support
Eye Strain
Computer vision syndrome affecting posture
Treating Injuries from All Types of Workplaces
Office & Administrative Workers
- Computer-related repetitive stress injuries
- Postural problems from prolonged sitting
- Ergonomic assessments and recommendations
- Stress-related tension and headaches
Manufacturing & Industrial Workers
- Heavy lifting and machinery-related injuries
- Repetitive motion disorders and conditions
- Vibration-related conditions and exposure
- Assembly line and production injuries
Healthcare Workers
- Back injuries from patient lifting and transfers
- Repetitive stress from patient care activities
- Long hours and physical demands
- Continuous exposure to workplace hazards
Construction & Trades Workers
- Tool-related repetitive stress injuries
- Heavy lifting and positioning injuries
- Falls and impact-related trauma
- Exposure to vibration and factors
Retail & Service Workers
- Prolonged standing and walking injuries
- Customer service stress conditions
- Lifting and stocking-related injuries
- Slip and fall accidents
Transportation Workers
- Driver-related back and neck problems
- Prolonged sitting and vibration exposure
- Loading and unloading injuries
- Delivery-related physical demands
Complete Care for Work Injury Recovery
Initial Work Injury Evaluation
- Detailed work history and job demands analysis with Dr. Sorum
- Comprehensive physical examination
- Functional capacity assessment
- Ergonomic evaluation of work tasks
- Documentation for workers’ compensation
- Development of treatment and return-to-work plan
Pain Management
- Natural, drug-free pain relief approaches
- Anti-inflammatory protocols and techniques
- Heat and cold therapy applications
- Electrical stimulation for pain control
- Activity modification and pacing strategies
- Lifestyle modifications for comfort and healing
Treatment Methods
Chiropractic Adjustments
Restore proper spinal alignment
Spinal Decompression
Relieve disc pressure effectively
Massage Therapy
Joy Vang's therapeutic massage reduces repetitive stress tension
Physical Therapy
Strengthen and condition muscles for demanding work activities
Ergonomic Training
Proper body mechanics training and workplace setup guidance
Safe and Effective Return to Work
Gradual Return Protocol
- Light Duty Phase – Modified work activities within restrictions
- Progressive Loading – Gradually increasing work demands
- Full Duty Preparation – Conditioning for complete job requirements
- Maintenance Phase – Ongoing support to prevent re-injury
Work Conditioning
- Job-specific strengthening exercises and conditioning programs
- Endurance training for work demands and physical requirements
- Functional movement training and rehabilitation exercises
- Injury prevention education
- Ergonomic technique training
Employer Collaboration
- Communication with supervisors and HR departments
- Work restriction recommendations and modifications
- Ergonomic assessments of workstations
- Injury prevention program development
- Return-to-work clearance documentation
We Work with Workers' Compensation Insurance
Workers' Compensation Services
- Direct billing to workers’ compensation insurance companies
- No upfront costs for covered employees
- Detailed documentation for claims
- Regular progress reports to insurance carriers
- Coordination with case managers
Required Documentation
- Injury reports and claim numbers
- Employer and insurance information details
- Medical records and treatment history documentation
- Functional capacity evaluations
- Return-to-work assessments
Legal Compliance
- Understanding of state workers’ comp regulations
- Proper medical documentation requirements
- Timely reporting and communication
- Coordination with legal representatives when needed
Preventing Future Workplace Injuries
Workstation Evaluations
- Computer workstation setup and positioning guidelines
- Chair, desk, and monitor adjustments for comfort
- Keyboard and mouse positioning for ergonomic safety
- Lighting and environmental factors
- Equipment recommendations
Job Task Analysis
- Observation of work activities and techniques
- Identification of injury risk factors
- Recommendations for safer work practices
- Training in proper body mechanics
- Development of injury prevention protocols
Workplace Wellness Programs
- Employee education on injury prevention
- Stretching and exercise programs for workers
- Stress management techniques
- Ergonomic awareness training
- Early intervention strategies
- wellness monitoring programs
Why Choose Twin Cities Chiropractic for Work Injuries
Faster Recovery
- Prompt treatment reduces healing time
- Comprehensive approach addresses all aspects of injury
- Prevention of chronic pain development
- Quicker return to full work capacity
Cost-Effective Care
- Reduced workers’ compensation costs
- Fewer lost work days
- Prevention of re-injury and complications
- Non-invasive treatment options
Employee Benefits
- Personalized treatment plans
- Education about injury prevention
- Improved workplace comfort and productivity
- Long-term health and wellness support
Employer Benefits
- Reduced workers’ compensation claims
- Lower absenteeism and turnover
- Improved employee morale and productivity
- Compliance with workplace safety regulations
Common Work Injury Questions
Workers’ compensation laws vary, but in many cases you have the right to choose your healthcare provider. We’ll help you understand your rights.
Yes, workers’ compensation typically covers medically necessary chiropractic care for work-related injuries.
Recovery time depends on the injury severity and your job demands. Dr. Sorum works to get you back to work as quickly and safely as possible.
Yes, we treat both acute injuries and repetitive stress conditions that develop over time from work activities.
We provide detailed documentation and can work with legal representatives to establish the work-related nature of your condition.
Absolutely! We offer ergonomic assessments, workplace wellness programs, and injury prevention education.
Comprehensive Care from Our Experienced Team
Our integrated approach includes:
Dr. Sorum
25 years of workers’ compensation and injury experience
Massage Therapy
Joy Vang’s targeted treatment for repetitive stress injuries
Coordinated Care Plans
All providers working together toward your successful return to work
Ergonomic Assessments
Preventing future workplace injuries and safe practices
Insurance Documentation
Proper paperwork for workers’ compensation claims
What to Do When You're Injured at Work
Immediate Actions
- Report the injury to your supervisor immediately
- Seek medical attention for serious injuries
- Document the incident and circumstances completely
- Get witness contact information if applicable
- Follow company injury reporting procedures
Within 24-48 Hours
- File a formal workers’ compensation claim
- Schedule an appointment with Dr. Sorum
- Keep detailed records of symptoms and limitations
- Follow all medical recommendations carefully
- Stay in communication with your employer
Important Reminders
- Don’t delay seeking professional medical treatment
- Be honest about your symptoms and limitations
- Follow prescribed treatment plans consistently
- Keep all medical appointments scheduled
- Maintain open communication with all parties
Preventing Common Workplace Injuries
Lifting & Manual Handling
- Use proper lifting techniques
- Get help with heavy or awkward items
- Use mechanical aids when available
- Take frequent breaks during heavy work
Office Ergonomics
- Adjust chair height and back support
- Position monitor at eye level
- Keep feet flat on floor or footrest
- Take regular breaks to move and stretch
General Prevention
- Stay physically fit for job demands
- Use proper safety equipment
- Report hazardous conditions
- Follow safety protocols and training
Comprehensive Work Injury Recovery
Dr. Sorum’s work injury treatment is enhanced by our integrated services:
Chiropractic Adjustments
Address spinal alignment after workplace trauma
Spinal Decompression
Treat disc injuries from lifting and repetitive stress
Physical Therapy
Rebuild work-specific strength and functional capacity
Massage Therapy
Joy Vang's specialized techniques for repetitive stress recovery
Ergonomic Training
Prevent future workplace injuries and related complications
Supporting Twin Cities Employers
Corporate Wellness Programs
- On-site ergonomic assessments
- Employee injury prevention training
- Workplace wellness seminars
- Early intervention programs
Consultation Services
- Workplace injury risk assessments
- Return-to-work program development
- Ergonomic equipment recommendations
- Safety training and education