Chiropractor St. Paul, MN: Why Choose Twin Cities Chiropractic

You’re searching for a chiropractor in St. Paul. Maybe you’ve got chronic back pain that won’t quit. Maybe you were just in a car accident and need treatment. Maybe you’re tired of taking painkillers that barely work and want to actually fix the problem.

There are dozens of chiropractors in St. Paul and the surrounding Twin Cities area. So why should you choose Twin Cities Chiropractic at 506 N. Lexington Parkway?

Let me be straight with you: we’re not the flashiest practice. We don’t have a huge marketing budget or fancy gimmicks. We have over 20 years of experience, a comprehensive approach to treatment, and a track record of helping people get better. Dr. Scot Sorum has been treating patients in this exact location since 2001, and we’ve built our reputation one satisfied patient at a time.

Here’s what makes us different and why patients across St. Paul choose us for their chiropractic care.

Over Two Decades Serving St. Paul

Dr. Scot Sorum founded Twin Cities Chiropractic in 2001. That’s over 20 years at the same location, treating the same community. We’re not a corporate chain that opened last year. We’re not a revolving door of different chiropractors. It’s Dr. Sorum, Joy Vang, our licensed massage therapist, and our front desk team—that’s it. And we’ve been here, consistently, for over two decades.

Twenty years means Dr. Sorum has treated thousands of patients with every type of musculoskeletal problem you can imagine. Back pain, neck pain, sciatica, herniated discs, auto accident injuries, sports injuries, workplace injuries—he’s seen it all.

That experience matters. When you walk in with a problem, Dr. Sorum doesn’t need to refer to textbooks or Google your symptoms. He’s treated hundreds of cases just like yours. He knows what works, what doesn’t, and how to get you better as quickly as possible.

Our Location: Right Where You Need Us

We’re located at 506 N. Lexington Parkway in St. Paul, just off Highway 94. If you’re coming from downtown St. Paul, we’re less than ten minutes away. Coming from Minneapolis? Easy access via 94. From the northern suburbs? Straight shot down Lexington.

Our building has its own off-street parking lot. You’re not circling the block looking for street parking or feeding meters. Just pull in, park, and walk right in.

We’re also fully handicap accessible. If you’ve got mobility issues or you’re in so much pain you can barely walk, getting into our office isn’t going to be an additional ordeal.

The Lexington-Hamline neighborhood is central to St. Paul. We’re close to the Minnesota State Fairgrounds, near the University of Minnesota St. Paul campus, accessible from Highland Park, Macalester-Groveland, Como, and Midway. Wherever you are in St. Paul or the surrounding Twin Cities area, we’re convenient.

And here’s something that matters when you’re in pain: we’re easy to find. We’ve been at this location since 2001. We’re not moving locations every few years. When you need us, you know exactly where we are.

Comprehensive Treatment, Not Just Adjustments

A lot of chiropractors do one thing: quick adjustments. You’re in and out in ten minutes. Sometimes that works. But for most people dealing with real problems—chronic pain, injuries, complex conditions—quick adjustments aren’t enough.

We take a comprehensive approach. Chiropractic adjustments are absolutely part of what we do, and Dr. Sorum is skilled at multiple adjustment techniques. But we don’t stop there.

Manual therapy and massage from Joy Vang, our licensed massage therapist, addresses the soft tissue component of your problem. Tight muscles, trigger points, and fascia restrictions—these contribute to pain and limit your recovery. Combining chiropractic with manual therapy gives significantly better results than adjustments alone.

Spinal decompression therapy for disc problems. We have a specialized decompression table that gently stretches your spine, taking pressure off herniated or bulging discs. This non-surgical treatment is incredibly effective for conditions like herniated discs and chronic sciatica. Not every chiropractic office offers spinal decompression—we do.

Physical therapy and rehabilitation exercises. Getting adjusted fixes immediate problems, but strengthening weak areas and correcting movement patterns prevents those problems from coming back. We give you specific exercises to do at home that support your treatment.

Ergonomic and lifestyle advice. If your workstation is set up wrong and you’re sitting in a terrible position for eight hours a day, adjusting it twice a week isn’t going to fix the underlying problem. We address the environmental and lifestyle factors contributing to your pain.

This comprehensive approach is why patients get better faster with us than with chiropractors who only do quick adjustments.

Same-Day Appointments When You Need Help Now

When you’re in severe pain, waiting a week for an appointment isn’t acceptable. We offer same-day appointments for urgent cases. Call in the morning, get treated that afternoon.

We also accept walk-ins. If your back goes out and you can barely move, don’t wait for a callback or an appointment slot—just come in. We’ll fit you in.

This isn’t just good customer service. It’s clinically important. Acute injuries respond much better to immediate treatment. The longer you wait, the more inflammation builds, the tighter your muscles get, and the harder the problem is to fix.

Whether you just got in a car accident, threw your back out lifting something, or woke up with neck pain so bad you can’t turn your head—we can see you today.

What Our Patients Say

We’ve been serving St. Paul for over 20 years, and our reputation speaks for itself. Patients choose us because we get results.

“Dr. Scott is a lifesaver. I was in town on business, and he was able to see me on short notice and get me fixed up well enough to finish the rest of my trip. I highly recommend him.” – Neil S.

“This has been the best chiropractic experience I’ve had. Dr. Scot is great at identifying a problem, working with you to treat it, and making sure you remain healthy afterward. Plus, it’s surprisingly affordable.” – Peter M.

“Great, relaxing environment. From day one, Dr. Scott & his team have been extremely welcoming & have provided great resources to help my boyfriend & I after our recent auto accident. We can sleep peacefully at night knowing we’ve got Dr. Scott & his team’s support through this process.” – Macy N.

“Dr. Scot and Joy are wonderful. They really care about their patients, and I get great results each time I come for an appointment.” – Natalie B.

These aren’t cherry-picked reviews. This is consistent feedback from hundreds of patients over two decades.

Conditions We Treat

We treat pretty much any musculoskeletal problem affecting your spine, joints, or muscles:

Back pain of all types—acute, chronic, lower back, upper back, middle back. Whether you’re trying to figure out whether to see a chiropractor or a doctor for your back pain, we can help you make that decision and provide the treatment you need.

Neck pain and stiffness from poor posture, desk work, sleeping wrong, stress, or injuries.

Sciatica with shooting leg pain, numbness, tingling, or weakness.

Herniated discs cause severe pain, nerve compression, or limited mobility.

Auto accident injuries include whiplash, soft tissue damage, and spinal misalignment.

Sports injuries affecting athletes of all levels—weekend warriors to competitive athletes.

Workplace injuries from lifting, repetitive strain, or poor ergonomics.

Headaches and migraines originating from neck tension or spinal problems.

Arthritis pain that’s limiting your mobility and quality of life.

Pregnancy-related pain, including back pain, pelvic pain, and sciatica, can occur during pregnancy.

If you’re not sure whether we can help your specific condition, call and ask. We’ll give you an honest answer.

How to Get Started

If you’re ready to get evaluated and start treatment, it’s simple. Call our office at 651-224-1921 or book online through our website. We’ll schedule your initial consultation—usually we can get you in within a day or two, or same-day if it’s urgent.

Your first visit includes a comprehensive evaluation, discussion of your treatment options, and usually your first treatment that same day. We don’t make you come back another day just to start—if you need treatment, we begin immediately.

Not sure if chiropractic is right for you? Still choosing a chiropractor in St. Paul and want to learn more about what to look for? Call anyway. We’re happy to answer questions and help you make an informed decision, even if that means referring you somewhere else.

Why Patients Choose Us

When you’re looking for a chiropractor in St. Paul, you want someone with experience, someone who takes time to understand your problem, someone who offers comprehensive treatment, and someone who’s been serving the community long enough that you know they’re legitimate.

That’s what we offer at Twin Cities Chiropractic. Dr. Sorum’s 20+ years of experience. Our comprehensive approach combines adjustments, manual therapy, decompression, and rehabilitation. Our convenient Lexington Parkway location. We offer same-day appointments and walk-in availability. Our work with insurance companies is to make treatment affordable.

We’re not the biggest practice. We’re not the flashiest. But we’re the practice that’s been consistently helping St. Paul residents get out of pain and back to normal life for over two decades.

Looking for a chiropractor in St. Paul, MN? Contact Twin Cities Chiropractic at 506 N. Lexington Parkway. Dr. Scot Sorum provides expert chiropractic care for back pain, neck pain, auto accidents, sports injuries, and more. Call 651-224-1921 or book online today.

Frequently Asked Questions About Twin Cities Chiropractic

1. How much does a chiropractic visit cost in St. Paul?

The cost varies depending on your insurance coverage and the type of treatment needed. Most insurance plans cover chiropractic care, and we accept auto insurance (PIP/MedPay) and workers’ compensation. Our staff will verify your coverage before your first visit, so you know exactly what to expect. Without insurance, our fees are reasonable, and we offer flexible payment options.

2. Do I need a referral to see a chiropractor?

No, you don’t need a referral. Chiropractors are primary care providers, which means you can schedule an appointment directly without seeing your regular doctor first. If you have insurance that requires referrals for specialists, check your policy—most plans don’t require referrals for chiropractic care.

3. How long does a typical chiropractic appointment take?

Your first visit typically takes 30-45 minutes because it includes a comprehensive evaluation, discussion of your condition, and usually your first treatment. Follow-up appointments are shorter, usually 15-20 minutes. If you’re getting spinal decompression therapy in addition to adjustments, allow 45 minutes to an hour.

4. Is chiropractic treatment safe?

Yes, chiropractic care is extremely safe when performed by a licensed, experienced chiropractor like Dr. Sorum. Serious complications are rare. The most common side effects are mild and temporary—slight soreness or stiffness for 24-48 hours after treatment, similar to how you might feel after a workout. Dr. Sorum has over 20 years of experience and thousands of successful treatments.

5. How many treatments will I need?

This depends on your condition. Acute problems like a sudden back strain might need 4-6 visits over 2-3 weeks. Chronic conditions or more serious injuries like herniated discs might require 2-3 visits per week for 6-8 weeks. Dr. Sorum will give you a realistic treatment plan during your first visit and adjust it based on how you respond