MASSAGE & MANUAL THERAPY SERVICES IN ST. PAUL, MN In the world of physical therapy, manual therapy refers to the manual manipulation and mobilization of soft body tissues (muscles, connective tissue, tendons, and ligaments) and joint structures to enhance a person’s health and well-being. It’s an advanced level of physical therapy training that involves skilled,… Continue reading MASSAGE/MANUAL THERAPY
PHYSICAL THERAPY CAN HELP MANAGE YOUR MUSCLE PAIN After an auto accident or injury, many patients wonder whether they should see a chiropractor or a physical therapist for their sudden muscle pain. At Twin Cities Chiropractic, we believe the best treatment involves a combination of both. We utilize physical therapy as a complement to our… Continue reading Muscle Pain
If you’re living in the Twin Cities, you already know that cold, damp weather can make stiff joints feel a whole lot worse. Waking up with knees that ache, hips that feel locked, or hands that refuse to cooperate is a frustrating reality for millions of people. When you hear the word “arthritis,” it’s easy… Continue reading How to Manage Arthritis Pain and Stiffness: Why Movement is Your Best Medicine
PHYSICAL THERAPY FOR CHRONIC PAIN Pain that persists for weeks, months or even years is known as chronic pain. Chronic pain typically does not resolve itself over time. In fact, if left untreated, chronic pain often will only get worse. Similar to muscle memory, the nerves that transmit painful impulses can become “trained” to deliver… Continue reading CHRONIC PAIN
