Pregnancy is a wonderful, exciting, and life-changing time. It’s also a time of special physical requirements as a woman’s body adjusts to accommodate a developing baby. For many pregnant women, the journey is also filled with pain, discomfort, and a few sleepless nights. Although these hurdles are a common part of the process, there is a...
10 Reasons To Visit A Chiropractor In Louisville, KY
When you think of chiropractic care, you may envision someone cracking your back with a resounding “pop.” But it’s so much more than that! Chiropractic care is a natural, non-invasive approach to health and well-being. If you’re in Louisville, KY, then you’re in luck. Fortunately, you can find a variety of chiropractors in this city who will help you...
Chiropractics For Back Pain
Back pain affects approximately 31 million people in the United States at any given time, as noted by the American Chiropractic Association. It’s estimated that 80 percent of the United States population will experience back pain at some point in their lives. Medications can help alleviate the pain, but they cause harmful side effects, especially when...
3 Reasons Not To Forgo A Chiropractor Visit During The Holiday Season
The holiday season brings joy and fun but also some stress. Here are 3 reasons not to forgo a chiropractor visit during the holiday season. Trying to cram all the holiday preparations, parties and decorating into an already busy schedule means that some people find themselves foregoing things that they usually schedule on a regular...
STEPS TO IMPROVING YOUR POSTURE
Improving your posture doesn’t just benefit your appearance. It helps you boost your confidence. Additionally, it has the potential to improve your health and prevent problems in the future. Poor posture, for instance, will constrict your blood vessels, agitate the nerves surrounding the spine, cause pain, and could contribute to you developing a hunched back...
ICE PACK DANGERS
Ice packs are great for reducing inflammation and swelling in the body, but there are many dangers associated with them that people don’t know about. Ice Pack Dangers is a blog post about what you should be aware of when using ice packs! Ice packs can help with swelling and pain while also aiding in...
BOOST YOUR IMMUNE SYSTEM NATURALLY
BOOST YOUR IMMUNE SYSTEM THROUGH SPINAL MANIPULATION Relieves pain and discomfort from back and neck pain. Reduces interference to the body’s nervous system. Improves immune competence by up to 200%. Increases the number of white blood cells resulting in a respiratory burst. GET ENOUGH SLEEP Adequate rest strengthens the natural immunity. Sleeping less than 6...
Neck Pain Therapy – Scalenes Muscles
If your suffering chronic pain that is radiating from your neck down to your arms, shoulder blades or your chest, there is a chances that you are suffering from scalene myofascial pain syndrome (MPS). The scalene muscles are a group of muscles which connects your cervical spine and a couple of your upper ribs where...
Masseter Muscle Massage
HEADACHE REMEDY MASSETER MUSCLE MASSAGE One of the strongest muscle of the face is the masseter muscle. This muscle responsible for closing the jaw or for chewing food. It is located under the cheekbone going down the jaw and whenever this muscle is stressed, it causes other muscles to contract such as the neighboring neck...
Chiropractic & Sinus Problems – Why you Might Want to Try it
Are you experiencing a cold that never goes away? Or the last cold you had never left? You may have a common condition known as sinusitis. Sinus is not a new infection in the U.S, more than three million people aged between 18-45 are affected each year. But what does the chiropractic practice have to...