You’re bent over trying to tie your shoes, and that familiar ache in your lower back flares up again. Or…

You’re sitting at a red light on Snelling Avenue, maybe thinking about what’s for dinner, when—BAM. The car behind you…

Pregnancy is a wonderful, exciting, and life-changing time. It’s also a time of special physical requirements as a woman’s body…

When you think of chiropractic care, you may envision someone cracking your back with a resounding “pop.” But it’s so…

Back pain affects approximately 31 million people in the United States at any given time, as noted by the American Chiropractic…

MASSAGE & MANUAL THERAPY SERVICES IN ST. PAUL, MN In the world of physical therapy, manual therapy refers to the…

The holiday season brings joy and fun but also some stress. Here are 3 reasons not to forgo a chiropractor…

Improving your posture doesn’t just benefit your appearance. It helps you boost your confidence. Additionally, it has the potential to…

Ice packs are great for reducing inflammation and swelling in the body, but there are many dangers associated with them…