After an auto accident, you may be concerned about your vehicle and trying to commute you and your family everywhere you need to go until your car is fixed. You might even be concerned about the out-of-pocket expenses of the accident. While you’re preoccupied, you might neglect to realize you have whiplash–a serious neck injury.… Continue reading COULD IT BE WHIPLASH?
Poor posture is an unfortunately common problem that a Twin Cities chiropractor sees frequently. You may not realize you even have it, but it could affect your life. Educating yourself about poor posture helps you identify and properly correct the problem, possibly with a neck alignment, before it worsens. Does More Than Hurt Your Appearance You… Continue reading EVERYTHING YOU SHOULD KNOW ABOUT POOR POSTURE
Unfortunately, we at Twin Cities Chiropractic and Rehabilitation, serving St. Paul and the surrounding area, see many patients who come into our office after lifting an item improperly. It’s a common work injury, and it’s possible that one injury from not correctly lifting an object will damage your back permanently, which is why it’s important to know the… Continue reading HOW TO PROPERLY LIFT OBJECTS TO AVOID INJURY
Here at Twin Cities Chiropractic & Rehabilitation, P.C., we want to keep our St. Paul residents safe from harm. Between household antics, commutes, and day-to-day shopping, your back takes a toll. Your body’s most significant threat might not be travel, however. Work presents numerous back-related hazards, even if you’re sitting at a desk all day.… Continue reading AVOIDING THE MOST COMMON WORKPLACE INJURIES
If you sustained a personal injury or were in a car accident, the last worry you want on your mind is what’s going to happen at the physical therapist’s office, especially considering you probably have so much else on your mind. At Twin Cities Chiropractic, serving St. Paul, Minnesota and the surrounding area, we offer… Continue reading WHAT CAN YOU EXPECT DURING YOUR FIRST PHYSICAL THERAPY APPOINTMENT?
If you have been injured on the job, you may think you can only be treated by a doctor, however, if you have sustained back or shoulder injuries, you are legally allowed to seek treatment from a chiropractor. This may leave you wondering what the benefits are to seeking treatment with a chiropractor versus a… Continue reading THREE BENEFITS OF CHIROPRACTIC CARE FOR WORKPLACE INJURIES
After you’re in an accident or sustain any type of injury or even suffer the consequences of repetitive stress on a body part, you just want the pain to subside. Not to mention, you want to use that body part as you did before. Fortunately, physical therapy with Twin Cities Chiropractic, serving St. Paul and… Continue reading PHYSICAL THERAPY FAQS
After an automobile accident, you have so much to worry about. Your initial reaction is often in regards to your insurance claim and your vehicle. However, after an accident, even if you don’t have a tremendous amount of pain, you need to focus on your health. At Twin Cities Chiropractic and Rehabilitation, serving St. Paul… Continue reading PHYSICAL THERAPY AFTER AN AUTOMOBILE ACCIDENT
Far too often, people think they’re just too young to prevent aches and pains in the future. They think just because they’re in there 20s, 30s, and 40s that every portion of their body is going to age slowly. Not to mention, they may not realize those minor pains they feel today are going to… Continue reading REASONS WHY YOU’RE NOT TOO YOUNG TO SEE A CHIROPRACTOR
Few things can put a bigger cramp in your lifestyle than chronic back pain. If you’re living with an achy or injured back, everyday activities like work, chores, and even family time can become extremely difficult and painful. At Twin Cities Chiropractic in St. Paul, we are committed to helping our back pain patients get back their quality… Continue reading FOUR COMMON CAUSES OF BACK PAIN
